Jerilyn brings her hands-on recovery program to audio and video tape for the first time in Freedom From Anxiety. Now, in the privacy of your home, you can benefit from Jerilyn's nearly 30 years of clinical experience. Freedom From Anxiety is a comprehensive self-help program based on The Eight Points - tested and proven techniques for coping with anxiety.
Freedom From Anxiety includes:

• Sixteen audio sessions
• A one-hour video showing Jerilyn working with real clients, not actors
• A 120-page workbook and resource guide
• The Eight Points on a wallet-sized card - your portable toolbox for managing panic attacks anytime, anywhere
• A pad of homework sheets to record and monitor practice sessions
• A squeeze ball

As you work with the audio sessions, watch the video, and complete the corresponding workbook assignments, you will learn to manage your seemingly out-of-control thinking and behaviors and reclaim your life from the grip of anxiety. No matter how fearful and alone you feel now, no matter how much social anxiety, panic attacks, phobias, obsessive thinking and/or general anxiety have interfered with your life, you can live a normal, happy, productive life again. While the Freedom From Anxiety program is not a substitute for face-to-face treatment with a health professional, it is an excellent way to take control of your life and start yourself on the road to recovery. Freedom From Anxiety has been thoroughly tested and is designed to give you the tools, techniques, and resources you need to help you live the way you want to: fully, successfully, and in control.

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100% MONEY BACK GUARANTEE. With confidence in this product, we offer a 100% money-back guarantee. If you are not completely satisfied with the results, return your purchase with the original packaging intact within 30 days for a full refund (sorry, we cannot refund shipping and handling costs).