Returning to daycare can be fraught with anxiety: here are coping suggestions for you and your child
During this uncertain time of reopening, it's important to develop resilience skills to more effectively cope.
Practice Philosophy:Dr. Chelsey Barrios Foster provides therapy to children, adolescents, and adults with a variety of concerns including anxiety, depression, …
Dr. Salcedo appeared on The Today Show to discuss the increase in psychiatric medications in response to the coronavirus.
Survival techniques to help you and your children manage the unprecedented stress with simple, tangible coping strategies
There are steps you can take to reduce loneliness, even during a pandemic.
Webinar Recording:https://youtu.be/Xz9wqsUkFj8Please click here to view the companion document for this webinar.
Dr. Avy Stock offers coping mechanisms for coronavirus anxiety in a Northern Virginia magazine article
Women have an increased prevalence of anxiety throughout their lives. Treatment can help.
Understanding the confusing array of testing and assessment options for your child
6 Ways to Enhance Your Well-Being While Self-Quarantining: Now is NOT the Time to Be An Overachiever
Suggestions for how to keep it simple during this stressful time
Health care workers are under an exceptional amount of stress. Dr. Bissada offers our gratitude and mental health resources.
During this challenging time, providers will be meeting with clients via video to follow CDC recommendations.
Many people are predisposed to respond with greater physical distress to anxiety - learn how to manage more effectively
Drs. Salcedo and Hirsch talk about how we are treating patients and offer guidance for managing your mental wellness
Reflections from a child therapist on how to balance thoughts, behaviors, and feelings; core components of CBT.
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation t…
Dr. Amy Bissada, Ross Center psychiatrist, reflects on how to handle this stressful time
Dr. Hirsch and Dr. Salcedo provide guidance on how to interpret your physical symptoms in New York magazine
Search results for ''