Social Anxiety Group for College Students

Social Anxiety Group for College Students
Image of a teenage girl sitting at a desk by herself while all of her classmates hang out in the background.


Contact us to be placed on a waiting list for future groups

Do you…

  • Worry excessively about what others think?
  • Struggle to find a friend group?
  • Find it difficult to keep conversations going?
  • Avoid talking in class or sharing your opinion?

This Cognitive Behavior Therapy (CBT) group will teach you tools and strategies for overcoming social anxiety in a supportive, non-threatening environment.

You can expect to:

  • Identify and challenge negative thought patterns
  • Learn mindfulness techniques
  • Develop assertiveness skills
  • Practice social skills with other college students
  • Put yourself in challenging social situations important to you

For more information or to be placed on a waiting list for a future program, please call 202-363-1010, x 0 or email

To Stay Updated on Ross Center News, Events, and Trainings

Webinar: Acceptance and Commitment Therapy to Treat Chronic Pain. 3/22 - 1:00pm. 1 CE. Register Now!
This is default text for notification bar
Contact Us