Racial, Ethnic, And Cultural Healing: The REACH Group for Professionals
6-Week Group for BIPOC Professionals experiencing emotional stress in their workplace related to their racial identity.
SPACE Training: A 7-Week Group for Parents of Anxious Children
Group for parents of anxious children in K - 8th Grade based on the concepts of SPACE
Dialectical Behavior Therapy (DBT) Skills Class for Adults
Learn new skills to replace thoughts, emotions and behaviors that are interfering with your day-to-day life and relationships
Resilience Builder Program®
Group therapy to teach resilience skills to children (8 - 12) who struggle with social anxiety and excessive worry