Webinar: Psychological Approaches to Creating Healthy Media Habits. 5/24 – 1 – 4 pm. 3CE. Register Now!

Learn More

Webinar: Psychological Approaches to Creating Healthy Media Habits. 5/24 – 1 – 4 pm. 3 CE. Register Now!

Fear of Flying Intensive Group Weekend

fearflyingshutterstock_266886272

Location:

Intended for:

Individuals who have a fear of flying

Date / Time:

Contact us to be placed on a waiting list for future groups

Do you avoid travel because of an excessive fear of flying? You don’t need to suffer or change your plans any longer.

In this group, you will:

  • Identify your personal motivation and goals for flying
  • Learn about your anxiety and how it affects you in flight
  • Learn tools and skill to manage flying anxiety and…actually FLY!

This intensive weekend Cognitive Behavior Therapy (CBT) group will teach you concrete tools for overcoming flying anxiety in a supportive, non-threatening environment.

You will learn to:

  • Challenge and reframe negative automatic thoughts
  • Distinguish between real danger and misleading fear
  • Use mindfulness and acceptance strategies to address anxiety
  • Take on the challenge of an actual flight!

An initial evaluation with a Ross Center clinician will be required to ensure that this program is a good fit for you.

For more information or to be put on a waiting list for this group, please call

DC: 202-363-1010 

VA : 703-687-6610

NY: 212-337-0600

Facilitators

Supportive Parenting for Anxious Childhood Emotions (SPACE) Screening Form

Thank you for your interest in our SPACE-informed parenting group. Our group is designed to work with parents of children whose primary difficulty is anxiety with related avoidance behavior. Please answer the following questions so that we can gain a better understanding of you and your child.

Rx Refill Request

Please be advised that the turnaround time for prescription refill requests is no more than 48 business hours.  This means anything received on Friday will be completed no later than the same time the following Tuesday (assuming that Monday is not a holiday).  If you cannot give us that much time, please call the office as soon as possible and do not use this form

REACH Screening Form

Contact Us