Meditations to Help you Through
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation t…
Finding Calm in Times of Chaos
Dr. Amy Bissada, Ross Center psychiatrist, reflects on how to handle this stressful time
Is My Chest Tightness Anxiety or the Coronavirus?
Dr. Hirsch and Dr. Salcedo provide guidance on how to interpret your physical symptoms in New York magazine
Dr. Salcedo offers advice in Prevention Magazine article on Anxiety
Dr. Salcedo offers practical tips to reduce coronavirus anxiety in this Prevention Magazine article
All care to be delivered via video conferencing
During this challenging time, providers will be meeting with clients via video to follow CDC recommendations.
Coronavirus Anxiety: How To Cope
Anxiety over the coronavirus is rampant, but there are actions you can take to help quell your anxiety
Hidden Physical Symptoms of Anxiety – Dr. Salcedo quoted in Teen Vogue Article
Learn about the often overlooked physical signs of anxiety and the effectiveness of Cognitive Behavior Therapy.
View the film: “I’m Good Bro – Unmasking Black Male Depression”
Watch the documentary "I'm Good Bro: Unmasking Black Male Depression" which sheds light on an important subject.
Fear of Flying Article features Ross Center Clinicians
It's possible to overcome fear of flying with effective treatment. Ross clinicians are featured in this article from Binah Magazine.
Clinical Director Greta Hirsch is quoted in a Washington Post article about Fear of Flying
In this moving story in the Washington Post, the author describes her experience with fear of flying and Panic Disorder. Clinical Director of The Ross Center, …
Gwilym Roddick, LCSW, provides services to 9/11 Veterans through Headstrong
The Ross Center's New York psychotherapist, Gwilym Roddick, LCSW, recently attended Headstrong's 6th Annual New York City Gala. Gwilym has been providing psyc…
Testing and Assessment 101 for Parents
Now that the school year is well underway, teachers have gotten a chance to know their students. In some cases, this can bring about a referral for an assessme…
Don’t Let Phobias Limit Your Ability to Live The Life You Want
When phobias start causing you to avoid situations and events in life, it's time to get treatment.
News Archive
March 30, 2020