Important Resources for BIPOC Mental Health: The Intersection of Race & Health – Updated May, 2021
Sharing a curated list of resources relating to racism and black mental health
Helpful Articles to Cope with Coronavirus Anxiety – Updated May, 2021
Resources and articles on how to deal with coronavirus anxiety
Dr. Roddick Addresses Fears of Cicadas in TV News Story
The noisy cicada season can trigger phobias and anxiety. Dr. Roddick shares his suggestions.
How Laughter can Improve Your Relationships
Ross Center therapist Barbra Waldfogel, LCSW, is quoted in an article on the importance of laughter in relationships
Pandemic Parenting: Managing Family Stress this Winter
Learn tangible ideas that parents can use to impact the winter blues in this Video Blog
Now Hiring! Child and Adolescent Psychologist for VA and DC offices
Seeking a part-time, licensed, child and adolescent psychologist to serve both our DC and our Northern VA offices.
As the Pandemic Rages On – We’re Here for You
A message of encouragement from our medical director, Dr. Beth Salcedo
Holiday Hours
Holiday closures at The Ross Center
Coping with and Managing Uncertainty: A Webinar featuring Dr. Greta Hirsch
Watch this webinar to learn new ways to tolerate the uncertainties of the pandemic.
Now Hiring! Child and Adolescent Psychiatrist for VA and DC offices
Seeking a part time, licensed, child and adolescent psychiatrist to serve both our DC and our Northern VA offices.
Dr. Hirsch is quoted in a Medium article on Moving Forward during the Pandemic
Dr. Hirsch is quoted in a Medium article on how to move forward during the pandemic.
Dr. Casillo is quoted in an Elle Magazine story on Health Anxiety
Dr. Casillo shares her wisdom in a story on how COVID-19 is exacerbating health anxiety
Dr. Salcedo appears on The Today Show
Dr. Salcedo appeared on The Today Show to discuss the increase in psychiatric medications in response to the coronavirus.
Northern Virginia magazine interviews Dr. Stock for advice on coronavirus stress
Dr. Avy Stock offers coping mechanisms for coronavirus anxiety in a Northern Virginia magazine article
6 Ways to Enhance Your Well-Being While Self-Quarantining: Now is NOT the Time to Be An Overachiever
Suggestions for how to keep it simple during this stressful time
All care to be delivered via video conferencing
During this challenging time, providers will be meeting with clients via video to follow CDC recommendations.
Handling Coronavirus Uncertainty
Many people are predisposed to respond with greater physical distress to anxiety - learn how to manage more effectively
Video Message from Ross Center Directors Beth Salcedo, MD, and Greta Hirsch, PhD
Drs. Salcedo and Hirsch talk about how we are treating patients and offer guidance for managing your mental wellness
Keep Calm and Snuggle On: Feelings Should Be Front and Center
Reflections from a child therapist on how to balance thoughts, behaviors, and feelings; core components of CBT.
Meditations to Help you Through
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation t…