Reflections from a child therapist on how to balance thoughts, behaviors, and feelings; core components of CBT.
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation t…
Dr. Amy Bissada, Ross Center psychiatrist, reflects on how to handle this stressful time
Dr. Hirsch and Dr. Salcedo provide guidance on how to interpret your physical symptoms in New York magazine
Dr. Salcedo offers practical tips to reduce coronavirus anxiety in this Prevention Magazine article
Anxiety over the coronavirus is rampant, but there are actions you can take to help quell your anxiety
Learn about the often overlooked physical signs of anxiety and the effectiveness of Cognitive Behavior Therapy.
Watch the documentary "I'm Good Bro: Unmasking Black Male Depression" which sheds light on an important subject.
The Ross Center's New York psychotherapist, Gwilym Roddick, LCSW, recently attended Headstrong's 6th Annual New York City Gala. Gwilym has been providing psyc…
When phobias start causing you to avoid situations and events in life, it's time to get treatment.
September 13, 2021