Watch this webinar to learn new ways to tolerate the uncertainties of the pandemic.
Sharing a curated list of resources relating to racism and black mental health
Resources and articles on how to deal with coronavirus anxiety
Seeking a part time licensed child and adolescent psychiatrist to serve both our DC and our Northern VA office.
Dr. Hirsch is quoted in a Medium article on how to move forward during the pandemic.
Dr. Casillo shares her wisdom in a story on how COVID-19 is exacerbating health anxiety
Dr. Salcedo appeared on The Today Show to discuss the increase in psychiatric medications in response to the coronavirus.
Dr. Avy Stock offers coping mechanisms for coronavirus anxiety in a Northern Virginia magazine article
6 Ways to Enhance Your Well-Being While Self-Quarantining: Now is NOT the Time to Be An Overachiever
Suggestions for how to keep it simple during this stressful time
During this challenging time, providers will be meeting with clients via video to follow CDC recommendations.
Many people are predisposed to respond with greater physical distress to anxiety - learn how to manage more effectively
Drs. Salcedo and Hirsch talk about how we are treating patients and offer guidance for managing your mental wellness
Reflections from a child therapist on how to balance thoughts, behaviors, and feelings; core components of CBT.
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation t…
Dr. Amy Bissada, Ross Center psychiatrist, reflects on how to handle this stressful time
Dr. Hirsch and Dr. Salcedo provide guidance on how to interpret your physical symptoms in New York magazine
Dr. Salcedo offers practical tips to reduce coronavirus anxiety in this Prevention Magazine article
Anxiety over the coronavirus is rampant, but there are actions you can take to help quell your anxiety
Learn about the often overlooked physical signs of anxiety and the effectiveness of Cognitive Behavior Therapy.
Watch the documentary "I'm Good Bro: Unmasking Black Male Depression" which sheds light on an important subject.
October 20, 2020