Program Description:
Job searching can be one of life’s most emotionally draining experiences, especially in today’s unpredictable economy and political climate. Job loss and career transitions often trigger feelings of anxiety, inadequacy, and exhaustion. This webinar explores why the process feels so stressful, how larger forces like Artificial Intelligence and layoffs compound that strain, and what you can do to protect your mental health while staying effective in your search. Gain realistic coping skills to help you manage stress, challenge self-doubt, and stay motivated.
Who is this Webinar For?
Anyone currently navigating a job transition, facing layoffs, or supporting clients, colleagues, or loved ones through the job search process.
What You’ll Learn:
During the webinar and Q&A session, you’ll learn how to:
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Identify common thought patterns that make job searching more emotionally difficult
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Set healthy limits and create a sustainable, balanced approach to the search process
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Manage rejection and uncertainty without letting self-doubt take over
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Strengthen resilience and maintain confidence outside of work-related outcomes
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Recognize emotional triggers linked to previous job experiences
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Use evidence-based techniques to challenge negative thinking
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Develop daily habits that protect energy, focus, and motivation
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Rebuild confidence and stay motivated through uncertainty
Cost: FREE
Date: Friday, Dec. 12, 4pm ET.
This event will be recorded and shared with everyone who registers, so feel free to sign up even if you can’t attend live.
Registration: REGISTER HERE
For more information contact: dcinfo@rosscenter.com
