Expert perspectives on mental health issues. Learn more from Ross Center specialists about a variety of topics.
Wondering if sports betting is becoming a problem? Learn the warning signs of gambling addiction, why it can be difficult to control, and how therapy can help.
New research explains why intense emotions, frustration, and impulsive reactions are often seen in kids with ADHD.
Dr. Brinson offers practical guidance for navigating conversations about substance use with your teenager
This guide to setting sustainable goals offers practical strategies that help you create space for personal growth without pushing yourself into burnout.
The weeks after the holidays can feel overwhelming for kids and parents. Holiday routines are exciting but unpredictable, and once the holiday break ends, ...
If you’ve ever wondered why connecting with others feels so hard, or why relationships don’t feel as fulfilling as you hoped, you’re not alone.
Understanding the difference between mild winter fatigue and the more serious depressive symptoms of SAD can help you get the support you need.
Family gatherings can be meaningful, warm, and full of connection. They can also stir up stress you thought you had already worked through.
Substance use exists on a wide spectrum. Two people can use the same amount and experience very different outcomes.
