We’re so proud to announce the publication of Dr. Ryan DeLapp’s new workbook: Empower Yourself Against Racial and Cultural Stress.
Empower Yourself Against Racial and Cultural Stress offers inspiration, encouragement, and guidance for young people who face challenges simply because of who they are.
Written by expert therapist and founder of the REACH (Racial, Ethnic and Cultural Healing) program, Dr. Ryan DeLapp, this empowering book gives teens and young adults of color the tools to:
- identify their own cultural stressors,
- explore their strengths,
- stand up for their values,
- uncover who they truly want to be, from a place of self-love and cultural pride
This book is useful for schools, therapists, community groups, and individuals, providing essential tools to navigate racial and cultural stress with resilience, pride, and self-compassion.
