Dr. Salcedo offers advice in Prevention Magazine article on Anxiety
Dr. Salcedo offers practical tips to reduce coronavirus anxiety in this Prevention Magazine article
Coronavirus Anxiety: How To Cope
Anxiety over the coronavirus is rampant, but there are actions you can take to help quell your anxiety
Orthorexia – The “Healthy” Eating Disorder
Orthorexia is best described as an obsession with healthy eating that goes well beyond what is balanced and necessary
Loneliness Can Impact Mental Health
Loneliness resulting in depression, insomnia and anxiety is frequently reported as the underlying reason for seeking therapy or medication
Effective Use of Intensive Exposure Treatment for Phobias
Phobias are highly treatable and respond especially well to Cognitive Behavior Therapy and Exposure Therapy.
Hannah Snyder , PhD
Practice Philosophy:Dr. Hannah Snyder is a licensed psychologist who specializes in working with young children and their families. Patients describe her as wa…
Matthew Hopkins , MD
Practice Philosophy:Matthew Hopkins, MD, is a board-certified adult psychiatrist who provides treatment options for mood symptoms that include depression, anxi…
Dialectical Behavior Therapy
Comprehensive Treatment for Serious Conditions The Ross Center is offering a structured DBT program for teenagers aged 14-17 in our Northern Virginia office (t…
Dialectical Behavior Therapy (DBT)
The Ross Center’s currently offers a structured DBT program for teens ages 14-17 in our Virginia office. Learn more about this program here: DBT Program for A…
Hidden Physical Symptoms of Anxiety – Dr. Salcedo quoted in Teen Vogue Article
Learn about the often overlooked physical signs of anxiety and the effectiveness of Cognitive Behavior Therapy.
Self-Blame
By Tanya Clausen, LCSWThe holidays can be a wonderful time of family togetherness, but can also trigger more complex memories and feelings when you're exposed …
Binali Mehta, MD
Dr. Mehta is a board certified adult psychiatrist.
Give to the ADAA on Giving Tuesday
Giving Tuesday is the “global generosity movement unleashing the power of people and organizations to transform their communities and the world”. This Giving …
View the film: “I’m Good Bro – Unmasking Black Male Depression”
Watch the documentary "I'm Good Bro: Unmasking Black Male Depression" which sheds light on an important subject.
Fear of Flying Article features Ross Center Clinicians
It's possible to overcome fear of flying with effective treatment. Ross clinicians are featured in this article from Binah Magazine.
Focus on Marriage
Marriages need to be tended to, the same way we nurture our children and tend to our gardens. It can be valuable to deliberately work on enhancing and improvin…
Hope for Dealing with Trauma
Trauma can be many things...scary, painful, long lasting. But the one thing it’s not is one size fits all. Trauma expert Tanya Clausen provides answers and ins…