Coping with and Managing Uncertainty: A Webinar featuring Dr. Greta Hirsch

Coping with and Managing Uncertainty: A Webinar featuring Dr. Greta Hirsch

Dr. Greta Hirsch, Ross Center’s clinical director, recently participated in a webinar for the Jewish Federation of  Greater Washington DC. Although the presentation was created for a Jewish audience, the material Dr. Hirsch discusses is relevant for anyone dealing with the uncertainties of the pandemic. The recording covers issues including managing health worries, relationships, social isolation and loneliness, and learning to tolerate uncertainty. Dr. Hirsch offers practical suggestions and talks about the importance of gratitude and perspective in getting through these challenging times. Watch Now