In the video blog below, child psychologist Alison Haar, PsyD, discusses the impact of stress and anxiety in our families as we continue to struggle with the pandemic. She offers tangible ideas for parents that can be used to impact depression, anxiety, and the winter blues. Her insights address parent’s own vulnerabilities, actions to improve communication, and the reassuring nature of a child’s resilience. Click the play button to watch Dr Haar’s Video Blog now.