This page will be updated regularly with news from The Ross Center.
During this challenging time, providers will be meeting with clients via video to follow CDC recommendations.
Many people are predisposed to respond with greater physical distress to anxiety - learn how to manage more effectively
Drs. Salcedo and Hirsch talk about how we are treating patients and offer guidance for managing your mental wellness
Reflections from a child therapist on how to balance thoughts, behaviors, and feelings; core components of CBT.
Meditation can be a very useful tool to help us all stay in the present moment and not spin into catastrophic worrying. Many of our most respected meditation ...
Suggestions for how to handle this stressful time during the pandemic
Dr. Hirsch and Dr. Salcedo provide guidance on how to interpret your physical symptoms in New York magazine
Dr. Salcedo offers practical tips to reduce coronavirus anxiety in this Prevention Magazine article
Anxiety over the coronavirus is rampant, but there are actions you can take to help quell your anxiety
